Pan-fried sea bass on a bed of yoghurt and dill potatoes. This Pan Fried Sea Bass recipe is a wonderful way to eat a mild, affordable fish, and it's packed with flavor from fresh oregano, thyme, and parsley. After some quick thinking and wandering around outside, I decided on a lemony, garlicky, fresh herb sauce instead. Pat dry sea bass and salt both sides of fish.
Season the fillets with some salt and pepper. Lightly coat the base of a non-stick frying pan with olive oil then place the pan over a medium-high heat. Roasted Fish, Potato & Asparagus with Dill Recipe. Pan-fried sea bass on a bed of yoghurt and dill potatoes highly diverse and have mind flavor that unique. Few types of Pan-fried sea bass on a bed of yoghurt and dill potatoes recipes are also adequate simple to process and dont pick up long. Though not everyone likes Pan-fried sea bass on a bed of yoghurt and dill potatoes food, currently several people are got attached and like the various Pan-fried sea bass on a bed of yoghurt and dill potatoes foods available. This can be visible of the number of restaurants that provide Pan-fried sea bass on a bed of yoghurt and dill potatoes as one of the dishes. You can cook Pan-fried sea bass on a bed of yoghurt and dill potatoes using 8 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Pan-fried sea bass on a bed of yoghurt and dill potatoes
- You need 1 of fillet per person.
- You need of Enough potatoes for everyone.
- Prepare of Butter for cooking the fish.
- Prepare of Sauce:.
- It's of Small tub of natural yoghurt.
- You need Tablespoon of mustard.
- You need of Good amount of chopped dill.
- You need to taste of Salt and black pepper.
A healthy salad packed with fresh vegetables and creamy chipotle yogurt dressing.
Pan-fried sea bass on a bed of yoghurt and dill potatoes instructions
- Mix all ingredients for the sauce. Set a side in fridge.
- Peel and chop potatoes. Boil in salted water until cooked. Meanwhile, melt butter in a pan. When it bubbles, add the fish and cook until skin is crispy. Turn over to finish cooking for a min while you finish the potatoes.
- Add a spoonful of the sauce to the potatoes (I saved the rest which I'll use for another recipe) crush or mash potatoes. Plate them up using a pastry ring. Add fish on top and enjoy 😊.
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