Veg Brown Rice,bottle gourd sabji,dry urad dal,mint Raita,multigrain dal parantha,green vegjuice.
Veg Brown Rice,bottle gourd sabji,dry urad dal,mint Raita,multigrain dal parantha,green vegjuice highly diverse and have ideal flavor that unique. Some kinds of Veg Brown Rice,bottle gourd sabji,dry urad dal,mint Raita,multigrain dal parantha,green vegjuice recipes are also sufficient convenient to process and dont take long. Though not everyone likes Veg Brown Rice,bottle gourd sabji,dry urad dal,mint Raita,multigrain dal parantha,green vegjuice food, nowadays several people are get attached and like the sundry Veg Brown Rice,bottle gourd sabji,dry urad dal,mint Raita,multigrain dal parantha,green vegjuice foods available. This can be visible of the number of restaurants that supply Veg Brown Rice,bottle gourd sabji,dry urad dal,mint Raita,multigrain dal parantha,green vegjuice as one of the serving. You can cook Veg Brown Rice,bottle gourd sabji,dry urad dal,mint Raita,multigrain dal parantha,green vegjuice using 49 ingredients and 13 steps. Here is how you cook it.
Ingredients of Veg Brown Rice,bottle gourd sabji,dry urad dal,mint Raita,multigrain dal parantha,green vegjuice
- It's 1 cup of soaked brown basmati rice.
- It's 2 of sliced & slit green chilli.
- You need 1/4 inches of cinnamon.
- Prepare 2 of green cardamom.
- Prepare 2 of clove.
- You need 1/4 teaspoon of cumin seeds.
- Prepare 3 pinches of salt.
- You need 2 teaspoon of refined oil.
- You need 1/2 teaspoon of minced garlic.
- It's 4 cup of water.
- You need of For Garnishing.
- Prepare leaves of Mint.
- You need of For The Main Dish.
- It's 2 of medium sliced onion.
- You need 1 of chopped carrot.
- It's 1 cup of chopped beans.
- Prepare 1/2 cup of green fresh peas.
- You need 1 of small chopped capsicum.
- Prepare of For bottle gourd sabzi...
- It's 2 tablespoons of Oil.
- You need 1 teaspoon of Mustard seeds.
- It's 1 teaspoon of Cumin seeds.
- It's 2 of Green chilies finely chopped.
- Prepare 1/2 teaspoon of Turmeric powder.
- You need 1 pinch of Hing (Asafoetida).
- You need 500 grams of bottle gourd peeled and chopped.
- You need to taste of Salt.
- It's 1/2 teaspoon of Garam masala.
- It's 1 tablespoon of Cilantro or coriander leaves chopped finely.
- You need of For dry urad dal...
- Prepare 1 cup of urad dal dhulisoaked.
- It's to taste of Salt.
- Prepare 1/2 teaspoon of Turmeric powder.
- It's 4 of Onions finely sliced.
- Prepare 4 tablespoons of Oil.
- You need 1 of Tomato chopped.
- It's 1.1/2" of Ginger.
- It's 3 of Green chillies.
- Prepare 1/2 teaspoon of Red chilli powder.
- You need 1/2 teaspoon of Garam masala powder.
- It's of For Multigrain dal parantha..
- It's 1 cup of Multi grain flour.
- It's 3 tsp of Yellow Moong dal.
- Prepare 2 of Onions.
- It's 1" of ginger piece.
- It's 1/4 tsp of Carom seeds.
- Prepare to taste of Salt.
- You need 1 of Green Chilli.
- You need of Oil for frying.
Veg Brown Rice,bottle gourd sabji,dry urad dal,mint Raita,multigrain dal parantha,green vegjuice step by step
- To make this healthy pulao recipe, heat 1 teaspoon oil in a heavy-bottomed pan and add the cinnamon, cumin seeds, cardamoms and cloves in it..
- Saute all the ground ingredients well for about 45 seconds, then add the onions and garlic..
- Stir-fry until onions turn brown and translucent. Now add the soaked rice, vegetables, green chillies and salt. Mix them well..
- Pour 3 cups of water because brown Rice needs little more water.Simmer over low flame until most of the water has evaporated and rice is cooked and vegetables are tender..
- Remove and transfer to a serving bowl.Garnish with mint leaves,serve hot..
- For bottle gourd sabzi...Heat the oil in a pan on medium heat. Once hot add mustard seeds and let them papaya. Then add cumin seeds and let them sizzle. Then add green chilies and curry leaves. Saute for 30 seconds. Then add turmeric powder and hing. Stir once..
- Immediately add chopped lauki. Add salt and mix well. Cover it and cook till lauki gets soft. Do stir once or twice in between. Once bottle gourd is cooked, add garam masala Also add chopped coriander leaves. Mix well and turn off the flame.Serve hot..
- Cook urad with salt, turmeric powder and 3 cups water till just done. Roughly chop onions in a chopper. Heat oil in a non stick pan. Chop tomato roughly. Add onions to the pan and saute. Cut ginger into thin strips and finely chop green chillies..
- When onions are lightly coloured, add ginger and continue to saute. Add green chilllies and saute.Add tomato, red chilli powder and salt and mix well and saute on high heat..
- Drain urad,add in prepared tadka and mix well. Add garam masala power and mix. Serve hot..
- Wash and finely chop the onions,ginger add in the the prepared yellow moong dal. In a bowl, take the flour along with salt. Add dal mixture to the flour. Mix well..
- Slowly add water if needed to made a soft dough. Divide into balls. Roll out as paratha and cook on a hot tawa on both sides..
- In a plate arrange Rice,dry dal,bottle gourd sabzi,mint Riata,parantha,salad and stuffed karela with green vegetables juice.Totally balanced and nutritious lunch..
Got ingredients for making Veg Brown Rice,bottle gourd sabji,dry urad dal,mint Raita,multigrain dal parantha,green vegjuice recipes is also not tough. You can easily get the main ingredients at the proximate supermarket and in fact on the market. There are much kinds of Veg Brown Rice,bottle gourd sabji,dry urad dal,mint Raita,multigrain dal parantha,green vegjuice that are simple and quick to process into delicious dish. You can constantly practice this Veg Brown Rice,bottle gourd sabji,dry urad dal,mint Raita,multigrain dal parantha,green vegjuice recipe at home, and can serve it to your children and extended family. If you wish to cook another foods on our website, we prepare sundry types of food recipes which are of certainly very delicious and enjoyable to enjoy, please try them.
Post a Comment